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Events and Workshops with Debbie Howes

Movement Meditation


We will be doing a meditation, movement and healing workshop every 2nd month.


What you will experience:

-A sacred space is opened where you may relax and indulge in time out from the constant pressures of daily life and allow for rejuvenation, healing and peace.

-Sacred toning sounds of the bee will transport you out of your mental body and in to a beautiful space between time and space. The sound of the bee creates the sacred geometry of the hexagram and this entrains with your emotional body on a cellular level, allowing for deep healing.

-Guided movement patterns, postures and breathing rhythms, which will align, clear and balance your energy fields, chakras and meridians.

-A group body balance will clear and release blockages in your being which are ready to be released as you move forward on your journey into the highest best future.

- Visual exercises and meditative techniques, which will be determined by the relevant theme for that month.

- A space where we embrace silence and enter into the depths of our being and enter into bliss that comes from within, as we connect to our divine truth.

- A caring space for sharing of like-minded people as we connect to our fellow humans on an authentic level.

next date : 31st August : Soul Retrieval ; 14H00 to 16:30, R250

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